John Barnes Myofascial Release Approach

Deep Tissue, Trigger Point Therapy

Deep tissue massage is generally more aggressive than traditional Swedish massage, for those who want more than just relaxation.

Trigger points are tiny knots that develop in a muscle when it is injured or overworked.  Commonly a cause of most joint pain, they are known to cause headaches, neck and jaw pain, low back pain, tennis elbow, and carpal tunnel syndrome.

Trigger Point Therapy can relieve muscular aches and pains in association with these areas. It can also assist with the redevelopment of muscles and/or restore motion to joints.