Testimonials from EXL Fitness

image010EXL Fitness – TESTIMONIALS

Aubrey Cerny
EXL Fitness and Performance Instructor and Personal Trainer

As a fitness professional and busy mom, I am constantly moving, I am fit and healthy, but that doesn’t mean my body works efficiently 100% of the time.

This is why I see Curt Redd.

I first came to Curt, after injuring my back… again and again.  It was actually the fourth time in 6 months I had injured my back doing basic movements while working out.  I knew his approach to body work was different from that of other massage therapists that had worked on me in the past, and I wanted to give Curt a try, because I was desperate for a different result.  I wanted my back to actually get better long term, not just get a temporary fix.  After my first two appointments with Curt, I noticed a big difference in the way I moved and felt, as I walked out of his office.  The biggest difference however, was as the next couple weeks went by, my back pain did not return!  This was HUGE for me because usually the pain would return within just a few days.

I have been seeing Curt ever since.

I believe I have stayed injury and pain free because of the Myofascial Release method Curt uses. Curt gives a focused massage. He knows just how much pressure to use and I never have to worry about getting a superficial, top-of-the-skin rub down that sometimes happens when you try a massage therapist.

Curt truly has the healers touch.

I believe everyone wants their body to feel great or at least function normally without being in constant pain.  Curt has done just that for me.

I believe that he can do the same for anyone looking for long term healing results when it comes to your body.


Mat Gover
EXL Fitness and Performance Owner, Instructor and Personal Trainer

My experience with Curt and The Release Connection was amazing.  He was able to get lasting results after just a few sessions.  As a personal trainer, I have complete confidence referring my clients to Curt.  His intuitive and atypical approach is refreshing.  Myofascial release is not like deep tissue massage where your pain diminishes during the actual massage but lights back up again once you walk out into the parking lot.  Myofascial release uses low intensity pressure and stretching and is not a typical “feel good” massage, but it delivers high rewards and lasting relief.

Stay Fit

EXL Fitness & Performance  –  (801) 836.7185
a personal and group training studio
1623 N State St, Orem (right next to Costa Vida)

Curt Redd

About Curt Redd

Expert Level MFR Therapist: Myofascial Release (MFR), as taught by John F. Barnes, is a highly effective, full body, hands-on approach. It involves stretches and compressions, applied with gentle pressure, that are held until the restriction releases. The pressure used during treatment is gentle, and never done beyond a client’s tolerance. This manual therapy can provide amazing results for decreasing pain and increasing range of motion.
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